STiKS Position SpecificTraining

Baseball and Softball

October 15 – December 20

No Practice Week of Thanksgiving

 MONDAY TIME LOCATION AGE GROUPCOACH
BaseballDefensive Work 5:00 - 6:00 PMField BOYS U9, U10 & U11Smith/ Nowicki
BaseballOffensive Work 6:00 - 7:00 PMCages 5 - 11BOYS U9, U10 & U11Kowalski
BaseballHS Offensive Work 8:00 - 9:30 PM Cages 5 - 11HS BOYS Kowalski

 

 TUESDAY TIME LOCATION AGE GROUPCOACH
Ballball & Softball Conditioning4:00 - 5:00 PM Field C/DBASEBALL & SOFTBALL Dunbar/ Kowalski
BaseballOffensive Work 5:00 - 6:00 PMCages 5 - 11BOYS U12Kowalski
BaseballDefensive Work 6:00 - 7:00 PMField A/B BOYS U12Smith/ Nowicki
Softball Defensive Work 6:00 - 7:30 PM Field C/D GIRLS 10U, 12U & 14UDunbar
Softball Offensive Work 7:30 - 8:30 PM Cages 3 - 6GIRLS 10U, 12U & 14UDunbar
BaseballHS Outfield 7:30 - 8:30 PM Field HS BOYS Smith/ Nowicki
Softball Offensive Slapping Work 8:30 - 9:30 PMCages 3 - 6ALL AGES SOFTBALL Dunbar

 

 WEDNESDAYTIME LOCATION AGE GROUPCOACH
BaseballPitching 5:00 - 6:00 PMField C/D BOYS U9 & U10Mortenson
BaseballPitching 6:00 - 7:00 PMField C/D BOYS U11 & U12Mortenson
BaseballPitching 7:00 - 8:00 PM Field C/D BOYS U13 & U14 Mortenson

 

 THURSDAYTIME LOCATION AGE GROUPCOACH
Baseball & Softball Conditioning 4:00 - 5:00 PM Field C/DBASEBALL & SOFTBALL Dunbar/ Kowalski
BaseballOffensive Work 5:00 - 6:00 PMCages 5 - 11BOYS U13 & U14 Kowalski
SoftballDefensive Work 5:00 - 6:00 PMField GIRLS 16U & 18U Dunbar
BaseballDefensive Work 6:00 - 7:00 PMField BOYS U13 & U14 Smith/ Nowicki
SoftballOffensive Work 6:00 - 7:30 PMCages 3 - 6GIRLS 16U & 18U Dunbar
BaseballHS Infield 7:00 - 8:30 PM Field C/D HS BOYS Smith/ Nowicki
BaseballHS Pitching 8:30 - 10:00 PMField C/D HS BOYS Mortenson
Softball & BaseballCatching 8:30 - 10:00 PMField A/BBOYS & GIRLS CATCHERSSmith/ Nowicki
BaseballHS Offensive Work 9:00 - 10:00 PM Cages 5 - 11HS BOYSKowalski